Private Coaching
What’s Included?
In private coaching we work 1 : 1 together (virtually). This can be as needed or a program where we meet weekly for 3 months or biweekly for 6 months.
Typically, I work with clients to promote their health and get back on track following treatment. We create unique self-care menus to love on yourself. Nutrition can also be something clients wish to have supported, so we dive into how our body functions. Finding balance in their life is also key, which often means mind, body and spirit, and we work to develop a plan that resonates with them so they continue moving forward.
Programs are tailored specifically to the client.
What are the Benefits of Working with Beth?
Learn ways to reduce stress and anxiety
Create a vision for your future self, having tools to help you move into that version of you
Develop a movement menu that works for you and your body
Gain self-love and self-care tips
Discover how to nourish your body so it feels good
It’s all about what matters to YOU ♡
How Does Cancer Coaching Progress?
Click “Schedule Your Discovery Session” to choose the best time and date for you.
Complete the questions in order to give me a chance to get to know you better so we can focus our time on helping you transform your body and health the RIGHT way!
We will then meet virtually to go over your questionnaire and determine and formulate a plan together to help you begin your transformation process.
Once we decide to work together, you will have the option to meet weekly or biweekly, depending on your needs.